I start every morning with a hot mug of lemon water on an empty stomach Health Fitness, Fitness, Ayurveda, Detox, Health Tips, Nutrition, Smoothies, Health Remedies, Health Benefits
Save
popsugar.com

The Quickest Core Workout to Rock Your Crop Top

Having a strong and stable core is essential for every activity from standing to running, from swimming to dancing. This five-minute workout targets the front and back of your body, to create a sleek and balanced torso. Plus, it will help improve your posture, which has endless benefits as well, like looking thinner and decreasing back pain. Talk about a win-win. Downloadable Guide
popsugar
POPSUGAR
5M followers

Comments

No comments yet! Add one to start the conversation.