I don't agree with any of the foul language - our girls don't need that to be empowered but I do like what the songs represent! OK Ladies. The Ultimate Girl Power Playlist! Comment below if you have a favortie not on the list!
Set Personalised Training Plans to Run Faster Marathons
Yoga For Back Pain Infographic.The benefits of yoga on symptoms of lower back pain are mostly physical as a result of strengthening and stretching of muscles. I have scoliosis so maybe this will help with the pain