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How to integrate mindfulness into your life
Habits become identity. Habits define us. We are what we do & what we think over and over again. We are our habits. We are our rituals. So, it’s our responsibility to give them meaning & purpose to access higher states of wellbeing for us as an individual and for the collective to foster positive long-lasting change. | selfcare, selfcare ideas, mindfulness, healthy habits, selfcare aesthetic, morning routine, evening routine
