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Life begins where fear ends.-Osho    @iamjaydenperez wanted to try this pose again, but when we started practicing he became a little fearful. I told him we didn't have to do it, but he still wanted to try. What you see is him psyched after he touched his hair with his toes.. what you can't see is the process to get there with his repetition of "I am brave, I am brave, I am super DUPER brave."

Life begins where fear ends.-Osho wanted to try this pose again, but when we started practicing he became a little fearful. I told him we didn't have to do it, but he still wanted to try. What you see is him psyched after he touched his

6 Fun Yoga Shapes To Do With Kids!Visit www.sophysports.com to get a Exercise Ball

6 Fun Yoga Shapes To Do With Kids!

This is so Sienna & I!!! Love it :)

laura kasperzak laurasykora yoga mom daughter children cute adorable AM

#jasmineYogaTutorial : #SuperSoldier  Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips  1) stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so that means more work. Make sure hamstrings are warm before trying.  2) Get your shoulder IN! Not just touching the side of ur knee but all the way behind and in.  3) When trying to hook the shoulder, use one hand on the calf like I did in…

: Easier than it looks. So dont feel intimidated. Give it a try :) Tricks / Tips stretch out your hamstrings. a lot. This pose needs you to push against your shoulder to get the bottom leg completely straight so tha

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Balance is the mastery of dynamic strength. Between two souls, life, love & friendship! This is where the search ends!

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