If you want to lose 15 pounds in just one week and want to continue to lose even more weight for a longer term. This is what the doctor promises with their diet plan that they design based on their observations on how eating like a gastric surgery patient can help you lose weight without the surgery.
the better back workout
Stavte na 5 Tibeťanov: Cvičenie, ktoré dokáže s vaším telom zázraky | Emma.sk
Cody’s Ultimate Guide to Handstands
how to handstand at a glance. click through for a handstand training plan by Patrick Beach
Greatist - Bad At Yoga
It's not about being good at something, it's about being good to yourself. Great article ~ enjoyed and repinned by yogapad.com.au
Reclining Hand-to-Big-Toe Pose
Oh, your aching back? Or maybe you can't crack those tight hamstrings. Supta Padangusthasana or Reclining Hand-to-Big-Toe Pose is for you.