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Pin now, practice fallen angel pose later! Wearing: Onzie pants c/o, sweaty betty tank.

3 Steps to Fallen Angel Pose

Pin now, practice fallen angel pose later! Wearing: Onzie pants c/o, sweaty betty tank.

4,532 Likes, 95 Comments - ▫          Lorraine Bradley  (@catbradleyyoga) on Instagram: “ How to Astavakrasana / 8 Angle pose  . The first arm balance most students learn is generally…”

4,532 Likes, 95 Comments - ▫ Lorraine Bradley (@catbradleyyoga) on Instagram: “ How to Astavakrasana / 8 Angle pose . The first arm balance most students learn is generally…”

Pin now, practice later. Common mistakes in mermaid pose. Wearing: lululemon tank, liquido active pants, sweaty betty leggings (on supersale!)

Common Mistakes in Mermaid Pose

Pin now, practice later. Common mistakes in mermaid pose. Wearing: lululemon tank, liquido active pants, sweaty betty leggings (on supersale!)

Pin now, practice later! How to flip the grip for full dancer's pose

How to Flip the Grip in Dancer's Pose with a Strap

Pin now, practice later! How to flip the grip for full dancer's pose

This is a fun balancing pose! Yoga by Candace #yoga #yogaposes

This is a fun balancing pose! Yoga by Candace #yoga #yogaposes

Yoga improves regulation of the stress hormone cortisol http://yogahobby.com

Yoga Takes Flight! Arm-Balancing Split

Yoga improves regulation of the stress hormone cortisol http://yogahobby.com

Pin it and learn how to do this cool arm balance! Wearing: Glyder capris, lululemon shirt (review), under armour bra.

How to do Baby Grasshopper Pose

Pin it and learn how to do this cool arm balance! Wearing: Glyder capris, lululemon shirt (review), under armour bra.

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

31 Day Strength Project

31 Day Yoga for Strength Project http://yogabycandace.com/blog/yoga-for-strength-project

flying baby pigeon pose

3 Steps to Flying Baby Pigeon Pose

flying baby pigeon pose

image by @roxanne_yoga  Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistings and core work before attempting this pose.  _ Start in Crow and drop side of the head down. Extend top leg straight and point both feet up.  Finally swing top leg over and keep pointing toes to energise the leg.  #foxyroxyyoga…

image by @roxanne_yoga Once in a while I like to have fun and be curious in my practice throwing in some funky/ hybrid poses and this variation of Fallen Angel pose is one of my favourites to practice. Your body has to be really warm with lots of twistings and core work before attempting this pose. _ Start in Crow and drop side of the head down. Extend top leg straight and point both feet up. Finally swing top leg over and keep pointing toes to energise the leg. #foxyroxyyoga…

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