The Miles Circuit: detailed description of the exercises designed to help progress a stalled labor. As a bonus a lot of these positions also reposition malpresenting babes. which can not only cause stalled labor but more painful labor!
Pregnancy and Childbirth Tips: 9 Secrets to Save Your Vagina -
Pregnancy and Childbirth are very taxing on your vagina and your pelvic floor muscles! This can cause things like urinary incontinence, reduced sexual pleasure, and even organ prolapse. There are specific things you can do to help prevent the potential ne
10 Quick & Easy Prenatal Exercises to do with Kids