How Much Sugar Does Your Drink Contain Infographic. This is an eye opener. Sugar is so addictive too thus the reason why we become addicted to these beverages. Better off substituting with a fruit water or just plain water. Watch what you drink!
Everything you ever wanted to know about what it means to be USDA certified organic. (If you are concerned about GMOs in your food, just buy certified organic products; they are not allowed to contain GMOs.
"sitting is killing you" so read this standing up! (gonna go for a walk daily !) especially difficult if your body is wracked with pain however hard - get up and move ! play upbeat music because at least your body will try to sway to the beat
10 diet traps Did you know you’re less likely to become obese if you eat breakfast? Keeping fit and losing weight can be difficult, so make sure you’re doing it right! Avoid these 10 most common dieting traps along with stats to help you diet well.
Many breast cancer risk factors are well researched and late start of menopause, early menstrual period, and a family breast cancer history are linked to an increased risk of breast cancer. There are non-modifiable breast
How to Prevent Diabetes.Type 1 diabetes The exact cause of type 1 diabetes is not yet known, but it is not caused by poor diet and lack of activity. At this stage, nothing can be done to prevent or cure type 1 diabetes,Type 2 diabetes