Crepes (Low-carb, higer-protein) with cottage cheese. I use these in so many more ways than just “crepes”. In both sweet or savory recipes, as wraps, tortillas, noodles – they are a great way to still make those dishes you love without the unneeded carbs.
4 Ingredient Oatmeal Protein Pancakes (Use AdvoCare chocolate or vanilla Muscle Gain protein powder): cup Greek yogurt cup egg whites cup oat flour 1 scoop protein powder g), unflavoured 2 tbsp pure vanilla extract (optional) 1 tbsp agave nectar
Whey protein crepes: cup egg whites, 1 scoop protein powder, flax seed, stevia and for taste and consistency, cook over medium heat-spread thin not a big fan of crepes because they are not filling but.