Whey protein crepes: cup egg whites, 1 scoop protein powder, flax seed, stevia and for taste and consistency, cook over medium heat-spread thin not a big fan of crepes because they are not filling but.
Crepes (Low-carb, higer-protein) with cottage cheese. I use these in so many more ways than just “crepes”. In both sweet or savory recipes, as wraps, tortillas, noodles – they are a great way to still make those dishes you love without the unneeded carbs.
Almond Flour Crepes contains only g net carbs per crepes. Easy 4 ingredients recipes with eggs, almond flour, coconut oil an (Pancake Easy 3 Ingredients)
Coconut Flour Crepes
Coconut Flour Crepes6 eggs1 tsp coconut oil½ tsp vanilla essence 1 Tbs coconut cream1 tsp honey3-4 Tbs coconut flour This recipe makes thin crepes which are delicious with any kind of filling, whether savory or sweet. If using as a savory crepe eliminate the honey and vanilla essence and add a pinch of salt instead. Combine …
Skinny pancakes, no flour 2 egg whites cup uncooked oatmeal banana 1 - 2 tsp. vanilla extract (optional) Put all ingredients in a blender. Blend on high for 15 - 20 seconds. Spray a griddle or skillet with nonstick spray