Explore Alphabet Workout, Abc Workout, and more!

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com

Spell Your Name & Do The Workout

Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll (Fitness Challenge Full Body)

This one kicks ur ass but makes you feel great at the same time. Love it!!!!

you loose 20 pounds gotta husband not fooded up good, don't feed your family no food for guests an yah lost more than 20 pounds. Lose 20 Pounds In 2 Weeks

Deck of cards workout.

Deck of cards workout. LOVE doing this. Take a deck of cards and designate exercises to the suite depending on your fitness level. Pull a card and do that many reps as on the car. For jacks, queens, kings and aces.toss in some cardio! from jumping jacks

At Home Workout without Equipment

24 hours diet - Ultimate at home workout For Beginners! NO EQUIPMENT NEEDED. Printable version… - Now you can lose weight in 24 hours! The E-Factor Diet

Pinterest
Search