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Recipe: Dukan Flourless Chocolate Cake

Recipe: Dukan Flourless Chocolate Cake

Finally, a Dukan-friendly recipe that suits my taste! :: Suitable for cruise, consolidation, stabilisation phase :: Serves 2 (but I managed to get 3 mini-cakes from this) Ingredients: 3 eggs, white.

Dukan Diet Recipe Oat Bran Chocolate Chip Cookies

dukan diet recipe Oat Bran Chocolate Chip Cookies--well, kinda--except for the sugars and butter and flours--but they do have oat bran!

A simple pancake that is easy to prepare and to cookGalettes keep for at least a week in the fridge but wrap them in foil or clingfilm so they do not dry out. Can also be frozen.

Dukan Oat Bran Galette (Pancake) Attack Phase

Dukan Oat Bran Galette (Pancake) Attack Phase Recipe Use fat free Greek yogurt instead of fromage grais

Dukan - Lemon Cheesecake  All Phases - Attack (PP), Cruise (PV) --- to make it LCHF change the ingredients to full fat.

Dukan - Lemon Cheesecake All Phases - Attack (PP), Cruise (PV) --- to make it LCHF change the ingredients to full fat.

Dukantopia | Dukan Diet Recipes - shredded chicken lettuce wraps

Ingredients: 3 chicken breasts 16 oz chunky salsa tbs fat free cream cheese Iceberg lettuce Directions: Combine chicken and salsa in a crock pot. Cook on low for 8 hours. Strain out half of the.

Dukan Diet Recipe   Cheesy Meatballs

CHEESY MEATBALLS cup tomato sauce 1 lb ground sirloin cup egg whites or 1 egg cup oat bran 1 T tomato paste cup low or fat free cottage cheese 1 T Worcestershire sauce 2 low fat string cheese strips, quartered lengthwise and choppe

As I've mentioned in the past, I've been having a love/hate relationship with the Dukan diet re...

5-Minute Oat Bran Breakfast {or Anytime} Custard

As I've mentioned in the past, I've been having a love/hate relationship with the Dukan diet recently. I love it because it works and it works quickly. I feel trimmer, less bloated and overall happier when I'm locked into the diet and doing well.