Preskúmajte tieto a ďalšie námety.

Pozrite si súvisiace témy

{} Dukana budyń z dyni

{} Dukana budyń z dyni

Dukan Diet Recipe Cherry and Blueberry Crisps

Dukan Diet Recipe Cherry and Blueberry Crisps

Broccoli bacon mozzarella bake Dukan Diet Recipe

Broccoli bacon mozzarella bake Dukan Diet Recipe

3 minute Pumpkin Pie in a Mug 1/2 cup Pumpkin Puree 2 tablespoons oat flour or 3 tablespoons oats (oat flour is just ground oats, super easy if you have a blender!) 2 tablespoons Truvia Baking Blend (or 2 packets stevia) 1 egg 1 tsp Pumpkin Pie Spice – I actually didn’t have this, but I assume it would be easier, I used about 1/4 tsp cinnamon, 1/4 tsp clove, 1/4 tsp ginger, 1/4 tsp all spice 1/4 tsp baking powder  Mix it all together and microwave for 3 minutes (900 watt microwave).

3 minute Pumpkin Pie in a Mug 1/2 cup Pumpkin Puree 2 tablespoons oat flour or 3 tablespoons oats (oat flour is just ground oats, super easy if you have a blender!) 2 tablespoons Truvia Baking Blend (or 2 packets stevia) 1 egg 1 tsp Pumpkin Pie Spice – I actually didn’t have this, but I assume it would be easier, I used about 1/4 tsp cinnamon, 1/4 tsp clove, 1/4 tsp ginger, 1/4 tsp all spice 1/4 tsp baking powder Mix it all together and microwave for 3 minutes (900 watt microwave).

Muffins de Limón Dukan

Muffins de Limón Dukan

dukan chocolate truffles. Adapted from the Dukan Recipe Book ~ Makes approx. 8 truffles     4 tsp of low fat cocoa powder, and extra to roll the truffles in  1 tbsp of fat free fromage frais (or thick yogurt)  5 tbsp of powdered skim milk  2 egg yolks  5 drops of vanilla flavoring  3 tsp of sweetener (or to taste)*

dukan chocolate truffles. Adapted from the Dukan Recipe Book ~ Makes approx. 8 truffles 4 tsp of low fat cocoa powder, and extra to roll the truffles in 1 tbsp of fat free fromage frais (or thick yogurt) 5 tbsp of powdered skim milk 2 egg yolks 5 drops of vanilla flavoring 3 tsp of sweetener (or to taste)*

Dukan Flourless Cake

Recipe: Dukan Flourless Chocolate Cake

Dukan Flourless Cake

Dukan Diet Recipe Yogurt Parmesan Chicken

Dukan Diet Recipe Yogurt Parmesan Chicken

Dukan Diet Pure-Protein Breakfast Ideas

Dukan Diet Pure-Protein Breakfast Ideas

Dukan Diet Protein-Vegetables Day Lunch and Dinner Samples

Dukan Diet Protein-Vegetables Day Lunch and Dinner Samples

Pinterest
Hľadať