Omelet Breakfast Bites - place tater tots into oven at 400 to warm up for 10 minutes. Chop up vegetables and meat and place onto warmed tater tots. Take beaten egg and pour on top. Sprinkle on cheese. Cook for 35 mins or until egg is cooked through.
Big Diabetes Free - A basic low carb chicken salad recipe thats quick to make. You can add other things like onion, peppers, and pickles when youre looking for extra crunch. - Doctors reverse type 2 diabetes in three weeks
Low Sugar High Protein Lemon Raspberry Muffins 1 lemon c sugar 1 c plain yogurt c canola oil 1 large egg 1 tsp vanilla extract 2 c flour 1 tsp baking powder 1 tsp baking soda tsp salt 1 c fresh or frozen raspberries