Baked Eggs and Asparagus with Parmesan is a tasty breakfast idea that's low-carb, gluten-free, and South Beach Diet friendly. But most important, this is absolutely delicious; Not paleo / whole 30 friendly - contains cheese
Egg in a Hole, cooked inside a bagel with smashed avocado on top. Our family’s favorite breakfast, and it’s perfect for easy, healthy lunches and dinners too! Use a whole wheat bagel to make it clean eating friendly.
Avocado and Egg in a Hole. Use 45 calorie bread, either 2 oz of avocado OR grass fed butter for your healthy fat and blocked cheese. If you choose the avocado, use butter non stick spray on your bread.