The practice of candle gazing has a number of amazing benefits, including opening up your eye (pineal gland), improved eyesight, focus, concentration and much more! ("Our Algebra teacher put us in a dark room and lit a candle!
AFFIRMATION CARDS Print these out to use for your own chakra affirmation healing. For beginners work with them and focus on your chakra point and intention for healing three times a day. You can use mantra bead bracelet to help you keep track.