Sarah Smith took a four-week hydration or water therapy challenge by increasing her water intake to 3 liters per day. After 4 weeks into the challenge, Sarah saw dramatic changes in her skin, saying she lost 10 years younger now.
Detox Water: 6 Things You Can Add To Your Water To Improve Digestion
Magnesium, The Super-Mineral. Have you had your magnesium today? If you care about your health you will. Magnesium is one of the best kept secrets in the world of essential vitamins and minerals, it is vital to our body and how it works.
Would you like brighter, clearer, smoother, and all around healthier facial skin? Thereâs no need to make expensive trips to the dermatologist or a medical spa. Simply take a few minutes and grab four ingredients to whip up this DIY microdermabrasion
Lets hear it for the Banana! Health Benefits of Banana - Nutrition Facts You Might Not Know
Black Dot In Vision In One Eye
How to Stay Asleep All Night by Taking 3 Natural Ingredients..Taking coconut oil, honey, and sea salt right before bed will help you get to sleep and stop you from waking up in the middle of the night.