Pinterest

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Intermittent Fasting, or “IF”, is one of the biggest trends in the fitness community right now, and there are so many mixed reviews! Here’s an easy guide on what intermittent fasting, IF, is, the science behind Intermittent fasting, and my thoughts after a 2-week experience. #healthylifestyle #intermittentFasting #nutritiontips Nutrition Tips, Health Tips, Health And Wellness, Health Benefits, Mental Health, Wellness Fitness, Health Fitness, Poor Nutrition, Vegan Nutrition

Save

Article from

viviankadbi.com

Beginners' guide to intermittent fasting

Photo by

on

·

Intermittent Fasting, or “IF”, is one of the biggest trends in the fitness community right now, and there are so many mixed reviews! Here’s an easy guide on what intermittent fasting, IF, is, the science behind Intermittent fasting, and my thoughts after a 2-week experience. #healthylifestyle #intermittentFasting #nutritiontips

Vivkadbi

Viv Kadbi | Witchy And Fit 🔮💪

7k followers

More information

Intermittent Fasting, or “IF”, is one of the biggest trends in the fitness community right now, and there are so many mixed reviews! Here’s an easy guide on what intermittent fasting, IF, is, the science behind Intermittent fasting, and my thoughts after a 2-week experience. #healthylifestyle #intermittentFasting #nutritiontips

Find this Pin and more on Healthy Meal Ideas by Viv Kadbi | Witchy And Fit 🔮💪.

Health And Wellness

Health Benefits

Wellness Fitness

Vegan Nutrition

More information

Intermittent Fasting, or “IF”, is one of the biggest trends in the fitness community right now, and there are so many mixed reviews! Here’s an easy guide on what intermittent fasting, IF, is, the science behind Intermittent fasting, and my thoughts after a 2-week experience. #healthylifestyle #intermittentFasting #nutritiontips

Find this Pin and more on Healthy Meal Ideas by Viv Kadbi | Witchy And Fit 🔮💪.

Comments

Pin em Weight Loss Tips, Help & Advice