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Intermittent Fasting, or IF, is one of the biggest trends in the fitness community right now. IF biggest claim is that it can help you lean out without having to cut calories out of your diet. intermittent Fasting | IF | Healthy lifestyle | Fitness Motivation | Fat loss High Protein Smoothies, Smoothie Prep, Healthy Breakfast Smoothies, Fruit Smoothies, Smoothie Recipes, Quick Healthy Meals, Healthy Foods To Eat, Healthy Snacks, Healthy Eating
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Pros and Cons of Intermittent Fasting (IF) - VK Fitness

Intermittent Fasting, or IF, is one of the biggest trends in the fitness community right now. IF biggest claim is that it can help you lean out without having to cut calories out of your diet. intermittent Fasting | IF | Healthy lifestyle | Fitness Motivation | Fat loss

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