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Fat loss isn't as simple as cutting calories in half. Here's what to do to lose fat in a healthy way #weightlossjourney #weightloss #fatloss #healthylifestyle Quick Healthy Breakfast Recipes, Healthy Eating Tips, Eat Healthy, Healthy Snacks, High Protein Smoothies, Protein Smoothie Recipes, Simple Nutrition, Nutrition Tips, Weight Loss Plans
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Nov 18, 2021 - There's a misconception in the wellness community between weight loss vs. fat loss. Let's talk about the difference, & how to shift our thinking about them.