Pinterest

When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

Sports injury where stretch may be useful; Lower back muscle strain. Lower back ligament sprain. Abdominal muscle strain (obliques). Read more here... Hip Pain, Low Back Pain, Creating A Newsletter, Online Newsletter, Back Pain Relief, Stress Relief, Treatment For Back Pain, Back Stretches For Pain, Lower Back Muscles

Save

Article from

nielasher.com

Pin on Stretches

Dec 20, 2022 - Technique:Kneel on all foursLift one hand and reach towards your ankleKeep your back parallel to the ground Primary muscles: Quadratus lumborum. External and internal obl

Nielasherhealth

NAT Global Campus

12k followers

More information

Sports injury where stretch may be useful; Lower back muscle strain. Lower back ligament sprain. Abdominal muscle strain (obliques). Read more here...

Find this Pin and more on Back Pain Treatment by NAT Global Campus.

Creating A Newsletter

Online Newsletter

Back Pain Relief

Treatment For Back Pain

Back Stretches For Pain

Lower Back Muscles

More information

Sports injury where stretch may be useful; Lower back muscle strain. Lower back ligament sprain. Abdominal muscle strain (obliques). Read more here...

Find this Pin and more on Back Pain Treatment by NAT Global Campus.

Comments

Pin on Stretches