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Carob Shake | Carob is a wonderful alternative to chocolate for those who are sensitive to cacao, or for children. This quick shake is a wonderful afternoon tea that will help keep your blood glucose even until dinner. A nourishing afternoon tea can help you enjoy and feel satisfied with a smaller portion size at dinner, if this is a challenge for you. | www.drlibby.com

Carob Shake | Carob is a wonderful alternative to chocolate for those who are sensitive to cacao, or for children. This quick shake is a wonderful afternoon tea that will help keep your blood glucose even until dinner. A nourishing afternoon tea can help you enjoy and feel satisfied with a smaller portion size at dinner, if this is a challenge for you. | www.drlibby.com

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