Explore Labor Positions, Pregnancy Labor, and more!

Diagram showing laboring woman's position and its effect on pelvic opening. Notice in the third picture, the way nearly every woman gives birth in a hospital, the pelvic outlet is cramped and narrow and the baby has to travel under and back up around the pubic bone, against gravity

From Natural Hospital Birth - how the human pelvis behaves in various birthing positions - why squatting works so much better - like a frog :-)

Building the Toolbox:  Labor Coping Strategy Flashcards for a Natural, Unmedicated Birth

Building the Toolbox: Flashcards for Labor Strategies


The Stages of Labor Chart: First and second, transitional, and early, active, and pushing phases Más

How to squat for birth. #childbirtheducation

Calculate My Period And Ovulation

Squatting opens up your pelvic opening reducing labor duration and enhancing optimal conditions for baby's rotation and descent to take place. ~I'm gonna squat til I pop~

Birth balls have so many uses -during Pregnancy and after! #inforgraphic #birthing #ball

Birth Balls and Labor - How To Use Infographic

This worked so well for me during labor! birth balls are a must for mamas, doulas and childbirth educators. Pack your hospital bag or doula bag and grab one of these and you'll be ready.

Simple definitions of common terms used in labour and birth

Every Term You Should Know About Labor

Yes, it really happens. When you're in labor, your doctor or nurse will tell you to stop pushing. Whhhaaat? Many moms don't know HOW to stop pushing, but here is a tip that works every single time!

One Simple Tip When Your Labor Nurse Says "STOP PUSHING!"