A cup of warm (not hot) water and the juice from half a lemon first thing in the morning. Boosts your immune system Balances pH Helps with weight loss Aids digestion Acts as a gentle, natural diuretic Clears skin Hydrates the lymph system
Love this! Totally printing it out to keep in the house. Love these natural remedies for sickness that actually work as opposed to the over the counter drugs.- I'm all about the natural fever reducers!
Benefits of Himalayan Salt - With all the health benefits of this sea salt, we need to continue to educate consumers about the importance of unrefined, pure and natural sea salt vs. table salt laden with chemicals and non-caking agents.
Sore Throat Relief: The marshmallow was first made to help relieve a sore throat! Just eat a few of them when your throat is hurting and let them do their magic. Good to know for sick kids who probably won't mind an excuse to eat marshmallows.
10 Health Benefits of Green Tea. Green tea is full of polyphenols such as flavonoids and catechins. These are the main compounds responsible for the benefits of green tea; they defend your body and act as powerful antioxidants.