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Fasting - what is it? Why do it? This is my own experience with a 21-day water fast: my plan, how I survived, what kept me going, and my amazing water fast results. Also tips on how to stay motivated and the best way to break an extended water fast. 10 Day Water Fast, 21 Day Fast, Weight Loss Results, Fast Weight Loss, Water Fast Results, Aip Diet, Simple Health, Lose 40 Pounds, Water Fasting
Recipe from

Water Fast: 21-Day Fast + Weight Loss Results!

37 ratings
· 5min · Vegan, Gluten free, Paleo · 2 servings


Baking & Spices
1 tsp Baking soda
1/2 tsp Epsom salts, Food Grade
1 tsp Lo-salt
1/2 tsp Pink himalayan salt
2 liters Water