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6 rýchlych ovsených kaší, ktoré vás postavia na nohy - To je nápad!

6 rýchlych ovsených kaší, ktoré vás postavia na nohy - To je nápad!

This is SO good, and I hate oatmeal. (No-Cook Refrigerator Oatmeal)

No-Cook Refrigerator Oatmeal

This is SO good, and I hate oatmeal. (No-Cook Refrigerator Oatmeal)

smoothies | 5 Breakfast Smoothies for Every Day of the Week

5 Breakfast Smoothies for Every Day of the Week

smoothies | 5 Breakfast Smoothies for Every Day of the Week

Clean Eating Prep Ahead: Eggs in Muffin Tins. Simply spray a muffin pan with olive oil cooking spray ( or wipe down each cup with Olive Oil , crack an egg into the cup, add seasoning ( a dash of hot sauce,  salt & pepper, onion powder… ) and a few bits of leftover vegetables. In this case, leftover spinach. If you like, you can use a plastic fork to slightly scramble each egg in the cup.

Clean Eating Prep Ahead: Eggs in Muffin Tins. Simply spray a muffin pan with olive oil cooking spray ( or wipe down each cup with Olive Oil , crack an egg into the cup, add seasoning ( a dash of hot sauce, salt & pepper, onion powder… ) and a few bits of leftover vegetables. In this case, leftover spinach. If you like, you can use a plastic fork to slightly scramble each egg in the cup.

Make A Week's Worth Of Healthy Egg Breakfast Sandwiches in 15 Minutes. I did this for my hubby. I used a jumbo muffin pan. I baked them at 350degrees for 10 minutes. the came out perfect. and a much better fit for english muffins

Make A Week's Worth Of Healthy Egg Breakfast Sandwiches in 15 Minutes. I did this for my hubby. I used a jumbo muffin pan. I baked them at 350degrees for 10 minutes. the came out perfect. and a much better fit for english muffins

Ontbijtsmoothie met havermout, aardbei en banaan

Ontbijtsmoothie met havermout, aardbei en banaan

20 gram Quaker Havermout Scheutje magere melk 40 gram vers fruit, afhankelijk van het seizoen 40 gram magere (Griekse) yoghurt 1 lepeltj...

20 gram Quaker Havermout Scheutje magere melk 40 gram vers fruit, afhankelijk van het seizoen 40 gram magere (Griekse) yoghurt 1 lepeltj...

Make  your  own instant oatmeal jars Directions: http://cleanfoodcrush.com/instant-oatmeal-jars/ #recipe #breakfast

Make your own instant oatmeal jars Directions: http://cleanfoodcrush.com/instant-oatmeal-jars/ #recipe #breakfast

An Easy Breakfast That Beats Belly Bloat: Overnight Oats 1/2 cup rolled oats 1/2 cup coconut milk 1 tablespoon chia seeds 2 tablespoons slivered almonds 1/2 tablespoon maple syrup 1 teaspoon vanilla extract      Mix all the ingredients together in a glass jar. Stir well, cover, and refrigerate overnight.     The next morning, remove from the fridge, top off with your favorite fresh fruit, and enjoy!

Overnight Oats

An Easy Breakfast That Beats Belly Bloat: Overnight Oats 1/2 cup rolled oats 1/2 cup coconut milk 1 tablespoon chia seeds 2 tablespoons slivered almonds 1/2 tablespoon maple syrup 1 teaspoon vanilla extract Mix all the ingredients together in a glass jar. Stir well, cover, and refrigerate overnight. The next morning, remove from the fridge, top off with your favorite fresh fruit, and enjoy!

Overnight oats: havermoutpap die je een nacht in de koelkast laat staan, zonder te koken! Ik maak dit recept graag voor een snel en mee te nemen ontbijt. Je kunt verschillende specerijen toevoegen, of ahornsiroop en je favoriete bessen of ander fruit.

Havermout zonder te koken (overnight oats)

Overnight oats: havermoutpap die je een nacht in de koelkast laat staan, zonder te koken! Ik maak dit recept graag voor een snel en mee te nemen ontbijt. Je kunt verschillende specerijen toevoegen, of ahornsiroop en je favoriete bessen of ander fruit.

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