The Top 7 Alkaline Foods: Spinach Kale Cucumber Broccoli Avocado Celery Bell pepper If you make a smoothie with a half cup of each: of your vitamin c intake, of your daily fiber needs, of you manganese and of your magnesium, over of you vitamin
Des graphiques indispensables pour toutes les personnes qui aiment cuisiner (et manger)
Et comme d'habitude : à imprimer et à accrocher sur son frigo !
One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin supplementation, though, a long-term plant-based diet could make things worse.
At the beginning of the year, Sergei Boutenko decided to get in shape. Over the next few months, he lost 16 pounds. But thatâs not all. During his transformation, he discovered some pretty cool things.
7 frutos secos que pueden ser muy buenos para la salud