A key part of relieving the symptoms of food allergies or food intolerances is identifying the foods responsible for the distress through an elimination diet. Learn six more natural remedies for treating common food allergies and food intolerances.
Chances are if you’ve been trying to lose weight you’ve heard of the Paleo diet. Actually you may have very well heard of it even if you haven’t. Like many a diet before it, the Paleo diet relies on a set of rules claiming to be based on science.