Mashed Chickpeas + Tomato Slice + Fried Egg --- Rinse canned chickpeas in a mesh sieve, then mash with olive oil, salt, and pepper. After you fry the egg, use the same pan to gently heat up a slice of tomato. Then stack up!
Avocado with Black Pepper, Olive Oil, Soy Sauce, and Lemon Juice avocado 1 V at maturity. 1 tablespoon soy sauce again. tablespoon lemon juice v tablespoons olive oil freshly ground black pepper pinch of spicy smoked Parikia"