Low-Glycemic Vegetable List- Anyone trying to loose weight? Choosing a low-glycemic diet is a wise decision for good health. Packed with fiber and protein, low-glycemic foods cause a slow, steady digestion, which won't leave you hungry.
Oz's Green Drink Make the breakfast drink that Dr. Oz swears by! This "green drink" is high in fiber, low-calorie and rich in vitamins. 2 cups spinach cucumber head of celery bunch parsley 1 bunch mint 3 carrots 2 apples orange lime lemon pineapple