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The Gut-Brain Connection: How Gut Health Affects Your Mood | Healthy microbiome, Brain connections, Gut brain

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sunwarrior.com

The Gut-Brain Connection

How gut health affects your mood. The microbiome consists of thousands of different types of bacteria, both ‘good’ and ‘bad.’ A healthy microbiome favors beneficial bacteria and prevents too much ‘bad’ bacteria which could harm your health. The system of communications between the gut and the brain is often referred to as the gut-brain or gut-brain axis. #healthy #gut #mind #flora #fauna #gutbrainhealth #gutbrainaxis #guthealth #mood #depression #mentalhealth #gutbacteria #probiotics

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sunwarriortribe

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Nutrition Education

Sport Nutrition

Health And Nutrition

Health And Wellness

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Holistic Nutrition

Nutrition Articles

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