Vegetables and fruits are the most alkaline of foods. Include more high-alkaline foods in your diet to balance your intake of any acid-forming foods such as meat, fish, dairy, nuts, and grains. Keeping that balance is the goal of an alkaline diet. Use this chart to help you meet your target. Pop, Ketogenic Diet, Diet And Nutrition, Vitamins And Minerals, Alkaline Foods Chart, Alkaline Diet, Acid Forming Foods, Alkaline Diet Recipes, Alkaline Foods
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Alkaline Diet

Vegetables and fruits are the most alkaline of foods. Include more high-alkaline foods in your diet to balance your intake of any acid-forming foods such as meat, fish, dairy, nuts, and grains. Keeping that balance is the goal of an alkaline diet. Use this chart to help you meet your target.
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