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Must read book pre tých čo to myslia so svojím zdravým a telom vážne. Minimalistický a veľmi efektívny prístup k svojmu telu....

Must read book pre tých čo to myslia so svojím zdravým a telom vážne. Minimalistický a veľmi efektívny prístup k svojmu telu....

Brendon shows millions of people how to take their message -- no matter what it is they have to say -- and turn that message into an info empire.  Easy read.  Nothing groundbreaking here, but well worth the couple hours it takes to get through it.

Brendon shows millions of people how to take their message -- no matter what it is they have to say -- and turn that message into an info empire. Easy read. Nothing groundbreaking here, but well worth the couple hours it takes to get through it.

Robb Wolf, author of the book, The Paleo Solution, is well known in the Crossfit community and its offshoots as a nutrition lecturer. He’s a sharp guy, a biochemist, and good-natured—an athlete with a good sense of humor who pulled those qualities together to give us this understandable, easy-to-read coverage of how foods move through the human body. He makes the science understandable to even the most stubborn of us.

Robb Wolf, author of the book, The Paleo Solution, is well known in the Crossfit community and its offshoots as a nutrition lecturer. He’s a sharp guy, a biochemist, and good-natured—an athlete with a good sense of humor who pulled those qualities together to give us this understandable, easy-to-read coverage of how foods move through the human body. He makes the science understandable to even the most stubborn of us.

Can’t imagine a diet devoid of butter? Dave Asprey’s got your back. The Silicon Valley entrepreneur, and inventor of Bulletproof Coffee, devised a slim-down strategy that focuses on healthy fats. Based on his own research, and his own 100-pound weight loss journey, Asprey’s diet roadmap focuses on lots of veggies, oils, healthy fats and protein, with minimal amounts of fruit, starch and sugar.

12 New Diet Books: Tips on the Fastest Way to Lose Weight

Can’t imagine a diet devoid of butter? Dave Asprey’s got your back. The Silicon Valley entrepreneur, and inventor of Bulletproof Coffee, devised a slim-down strategy that focuses on healthy fats. Based on his own research, and his own 100-pound weight loss journey, Asprey’s diet roadmap focuses on lots of veggies, oils, healthy fats and protein, with minimal amounts of fruit, starch and sugar.

The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and…

The 4-Hour Chef: The Simple Path to Cooking Like a Pro, Learning Anything, and…

Infographic: 4-Hour Body (Slow-Carb)

A Simple Diet Plan To Reduce Belly Fat

Infographic: 4-Hour Body (Slow-Carb)

20 Self-Help Books To Better Your Life In All Aspects	 20 Self-Help Books To…

20 Self-Help Books To Better Your Life In All Aspects

20 Self-Help Books To Better Your Life In All Aspects 20 Self-Help Books To…

Crush It!: Why NOW Is the Time to Cash In on Your Passion by Gary Vaynerchuk,http://www.amazon.com/dp/0062295020/ref=cm_sw_r_pi_dp_Wu1Qsb116F6VJKGS

Crush It!: Why NOW Is the Time to Cash In on Your Passion by Gary Vaynerchuk,http://www.amazon.com/dp/0062295020/ref=cm_sw_r_pi_dp_Wu1Qsb116F6VJKGS

Slow-Carb Diet Shopping List

Slow-Carb Diet Shopping List

3 dsy Detox

3 dsy Detox

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