10.09.2021 - credit @trainingfervor at Instagram, I don't intend to infringe on copyright. If you have any copyright-related concerns then please drop a note to resolve them asap. Lower abdominal exercises focus on tightening and strengthening the abdominal area. If worked enough, they can also help you lose belly fat. It’s important to start any new exercise program slowly. If you feel sharp pain while doing any exercise, stop and talk to a doctor before continuing. #lowerabs #workout #losebellyfat
