Explore Women's Health, Health And Fitness, and more!

Every woman should be taking -- Evening Primrose Oil. Great Anti-Aging supplement. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause, endometriosis, joint pain, diabetes, eczema, MS, infertility, hair, nails, and scalp.

Increase Chances of Pregnancy - 8 Ways to Boost Your Odds

Every woman should be taking --> Evening Primrose Oil. Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic headaches, menopause ect.

Great supplement for women! Can help clear up acne and eases pain and cramping during PMS and menopause!

Every woman should be taking -- Evening Primrose Oil. Great Anti-Aging supplement that you should start taking by age Will see major improvement in skin tightening and preventing wrinkles. Helps with hormonal acne, PMS, weight control, chronic heada

4 supplements every woman should take..calcium, vitamin D, omega-3 fatty acids, & probiotics. frugal fitness tiips #fitness #health #nutrition

4 Supplements Every Woman Should Take

4 Supplements Every Woman Should Take - calcium, vitamin D, omega 3 fatty acids, probiotics

I  know I'm not the only one that has been on this bumpy road. The feeling of thinking that you won't ever be a parent is utterl...

Sweet and Spicy Bacon Wrapped Chicken Tenders

A surgeon friend advised that I take evening primrose oil years ago since I had a family history of breast cancer and fibrocystic disease.

Best wrinkle cream according to Dr. Oz...save your money and buy this instead of the fancy creams

Best wrinkle cream according to Dr.save your money and buy this instead of the fancy creams remember.Best wrinkle cream according to Dr.save your money and buy this instead of the fancy creams

Cinnamon & Honey, for Weight Loss

Cinnamon and honey tea for weight loss, metabolic health, and inflammation. There's a list of health benefits from cinnamon and honey on the site.

Oil pulls toxins, bacteria, viruses, fungi, yeast, plaque and more out of your mouth. ◾Take a spoonful of coconut oil in mouth first thing in the morning. ◾Swish forcefully for at least 5 minutes (ideally up to 20 ).  Do this while you are showering, getting dressed, etc.   ◾Spit out the oil into the garbage (Do not swallow and don’t spit in sink, it may clog your pipes!). ◾Rinse with warm water.

What is Oil Pulling? Spoonful of coconut oil thing upon awaking, forceful swish in mouth minutes and spit out into trash ( not drains b/c may clog)

reflexology chart for hand points

Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.

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