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Yoga Anatomy, Human Body Anatomy, Human Anatomy And Physiology, Muscle Anatomy, Yoga Therapy, Massage Therapy, Physical Therapy, Shoulder Range Of Motion, Osteopathy
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Human Anatomy Fundamentals: Flexibility and Joint Limitations

In this last session before we start putting faces on our characters, I'll be introducing flexibility. Flexibility is the ability to stretch a joint to the limit of its range of movement, aka "how...


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