things you can do to be happier: Go to bed earlier Finish things ahead of time Eat whole food Exercise Be present Organize Listen to music Think positively Drink lots of water Journal Read Be productive Eat fresh fruit Breathe deeply Go for a bike ride
Take Note Of These 10 Things If You Want To Accelerate Your Personal Growth
You have to first focus on yourself. A damaged self-esteem can wreck your career and harm your relationships. You can turn your life around by working on your self-esteem, and this guide will give you all the resources you need.
42 Simple Habits to Make Yourself Better: even if I don't do every single one of these, it's an amazing list and really helps me find a good place to start becoming a better person. Project Improve My Life is officially underway.