Arm Flab Exercises in 30 Day Workout Challenge from Cassey Ho at Blogilates!
Bat wings be GONE with this super fun upper body workout challenge for women from Cassey Ho! These exercises to burn arm fat and sculpt beautiful, strong arms are perfect for all levels, whether you're looking for beginner arm workouts or advanced arms. Just change the weight of your weights! Get details, workout videos, and the full calendar at blogilates.com and don't forget to take before and after photos of your arm tone progress!