Mar 15, 2020 - When I hear the word “Bootcamp,” all I can think of is being a teenager and watching other teens on Maury being yelled at by drill instructors while they exercise. Now, people pay personal trainers to yell at them — oh how times have changed! The premise of Bootcamp workouts are still the same: Workout non-stop to blast fat and build discipline, strength, confidence, and an amazing body.
