Go to https://www.michiepeachie.com for custom workout and nutrition programs. Michie and her team will customize a workout and nutrition plan just for you that will grow and change with your needs and goals. The simplest way to add extra resistance and spice-up any of your leg exercises is to add ankle weights. This piece of equipment is super easy to use. Not only suitable for home workout, but they are comfortable to carry, giving you possibility to train anywhere you want to.