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The Samurai #infographic                                                                                                                                                                                 Más

The Samurai #infographic

The Samurai were highly skilled Japanese warriors that hailed from noble families and served the local lords. Read 7 interesting facts about the Samurai.

There's nothing simple about Krav Maga - but this is pretty great.

Israeli Martial Arts: Krav Maga As A Post SHTF Self Defense Technique - From… Master Self-Defense to Protect Yourself

Palm strikes can be very a effective self defense technique for women.  It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! #selfdefense #palmstrikes

Palm strikes can be very a effective self defense technique for women. It would be a good idea to practice your palm strike on a heavy bag using both right and left hands. TIP: Put your hip and shoulder into it! this is very effective.

100 Deadly Skills: Part VII: Op Actions#mydressdoesntmeanyes #dressingusu (http://dressingusu.wixsite.com/dressingusu)

100 Deadly Skills: Part VII: Op Actions. WARNING These skills are called deadly for a reason. These skills not only can pose a danger to others but they push th 100 deadly skill

Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight #selfdefensetricks

Areas to Target With Unarmed Strikes [Infographic]

Most effective system of Self Defense the world has ever Known. Learn from Rener and Ryron Gracie. Armlock from the Guard- #selfdefense

Most effective system of Self Defense the world has ever Known. Learn from Rener and Ryron Gracie. Armlock from the Guard- #selfdefense

parkour

Fitness is our armor (black) Dark T-Shirt

Quality designed parkour shirt for the serious traucer

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