Lack of sleep can affect your personal and professional life and trigger various health problems. While there are many medicinal ways to cure insomnia, one of the natural remedies is using pressure points to induce sleep.
According to an old Japanese legend, a father gave his son an extremely valuable knowledge that he has learnt from his own father. Namely, he revealed the secret about a point which can lead to longevity, as it can prevent a hundred diseases. The son.
This massage can do wonders for your health. It can help you relieve stress, headache and disrupted sleep. Find the point between your eyebrows on the forehead. Massage the point for 45 seconds. Stimulating this point will improve your blood flow, reduce
Hypothyroidism Revolution - Low Vitamin Shows in Your Fingernails Also, information about how your nails look and possible underlying health problems, or vitamin deficiencies. Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.
16 Amazing St. John's Wort Benefits For Skin, Hair And Health