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Bubble Butt Workout

Published on October 15, 2022
Maria Teixeira avatar link
Get that bubble butt 🫧
    This a full glute routine which is what I prefer to focus on for well rounded glutes. I always start with heavy compound movements and work my way to more isolated moves.
      This routine puts a lot of resistance on all the glute muscles 🔥
        👉🏻 Train with my glute focused programs through the link in my bio.
          👉🏻 Get my booty bands @movewithhera - perfect for beginners or for isolated exercises like the last 2 in this video. Link in my bio.

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