Wish that you could unplug your brain or that it had an off switch? Want to stop your mind racing? Here are 15 practical tips to show you how.   #mindracing #mindracingcantsleep #racingmind #racingmindatnight #racingthoughts #racingthoughtsatnight #racingthoughtscoping #mentalhealth Diy Yoga, Wellness Tips, Health And Wellness, Mental Health, Mindfulness Activities, Mindfulness Meditation, Mindfulness Benefits, Calming Activities, Meditation Quotes