Pinterest

DO 10 reps, if i an do 2 more (12 reps) , Go to the next heavier weight Use the “two rep rule” to know how heavy you should be lifting. | Here's How To Actually Start Lifting Weights Workout Quotes Funny, Workout Memes, Gym Memes, Funny Memes, Memes Humor, 9gag Funny, Funny Quotes, Scary Funny, Diet Humor

Save

Article from

buzzfeed.com

Here's How To Actually Start Lifting Weights

DO 10 reps, if i an do 2 more (12 reps) , Go to the next heavier weight Use the “two rep rule” to know how heavy you should be lifting. | Here's How To Actually Start Lifting We...
More

RebelliaClothing

Rebellia // Fashion for Fit Women

27k followers

More information

DO 10 reps, if i an do 2 more (12 reps) , Go to the next heavier weight Use the “two rep rule” to know how heavy you should be lifting. | Here's How To Actually Start Lifting Weights

Workout Quotes Funny

More information

DO 10 reps, if i an do 2 more (12 reps) , Go to the next heavier weight Use the “two rep rule” to know how heavy you should be lifting. | Here's How To Actually Start Lifting Weights

Comments