The Happiness Effect Infographic health, recovery, rest, sleep, happy, hormones #fastsimplefit Get Free Fitness and Weight Loss News and Tips by Liking Us on: www.facebook.com/FastSimpleFitness
#Nutrition | Milk: the new sports drink? | By @YLMSportScience | Sport Science Infographics by @YLMSportScience
Nurses Listen Up: Sleep or Die [Infographic]
Less that 5 hours of sleep can actually increase your risk of diabetes by as much as 2 1/2 times. It can also lead to increase in heart attack by 45%. In general it increases your risk of death by 12%.
Carbohydrate reduces fat oxidation
RUNNING TIPS - very nice
Have you been in a #carcrash? Are you suffering from #chronicpain because of your injury? You don’t need to suffer. Learn how #chiropractic can help you recover from #autoinjuries.
chiropractor sports care. #infographic
What Is Recovery? – Lean Eating Coaching Program – Precision Nutrition