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DIASTASIS RECTI EXERCISES | POSTPARTUM CORE MOVES | GET RID OF MUMMY TUMMY | POSTPARTUM ABS! - YouTube Diastasis Recti Physical Therapy, Diastasis Recti Repair, Diastasis Recti Exercises, New Mom Workout, Gym Workout For Beginners, Workout Plan, Mummy Tummy Workout, 10 Minute Cardio Workout, Post Pregnancy Workout
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DIASTASIS RECTI EXERCISES | POSTPARTUM CORE MOVES | GET RID OF MUMMY TUMMY | POSTPARTUM ABS!

These are the workouts I did postpartum to get rid of my mummy tummy and to heal my core. It was extremely soft in the middle and I could barely feel any con...

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