a woman's legs and shoes with the words 3 tips proper running foot strike
Save
runninforsweets.com

Proper Running Foot Strike: 3 Styles and How to Improve

Utilizing a proper running foot strike can help you avoid injuries and stay efficient on the run. Here’s what to know about a heel strike, midfoot strike and forefoot strike – plus tips to improve your foot strike and form. #footstrike #midfootstrike #runningform
runninforsweets
Runnin' for Sweets
28k followers

1 Comment