30-Day Summer Abs Challenge | Fitness Republic

Take The 30-Day Summer Abs Challenge!

Summer Abs Challenge A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyone's wish list.

I do a 30 day challenge every month. Squats was this month, Planks is next month, I think this will be May!

Calf Exercises for Women