Petra Martinková

Petra Martinková

Petra Martinková
More ideas from Petra
#womensworkout #workout #femalefitness Repin and share if this workout melted fat all over! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout melted fat all over! Click the pin for the full workout.

pohybové básničky a hry « Rubrika | Tvořivá ručka našeho cvrčka

pohybové básničky a hry « Rubrika | Tvořivá ručka našeho cvrčka

TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness...

Yoga Fitness Flow - TEN different ways you can plank for a full body workout! Complete tutorial at physicalkitchness. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Tabata Workout | Full Body Workouts | Class FitSugar (this is great) only ten minutes and completely doable!

We love Tabata interval workouts. It's four minutes of high-intensity training, alternating between 20 seconds of max training and a rest for a total of eight rounds. These workouts are fast-paced and fun and burn up tons of calories.