Zdravie a fitnes

10 Pins
·
4mo
By
Milan
This may contain: a man sitting on top of a chair in front of two pictures of him doing yoga
0:34
Commencez la Transformation Maintenant!
Atteignez votre objectif facilement 💪 Recevez votre Défi Personnalisé 28 Jours de Yoga Chaise💥 1️⃣ Répondez à un test d'une minute 2️⃣ Obtenez un programme personnalisé 3️⃣ Suivez vos progrès et restez motivé 4️⃣ Voyez des résultats visibles en 4 semaines !
This may contain: the back pain and how to use it in this case is not effective for people with low back pain
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1 action that relieve from back pain
a shirtless man with no shirt on posing for the camera while holding his hands in his pockets
Calisthenics Workout Plan
an image of a man without a shirt on posing for the camera with his hands in his pockets
Calisthenics Workout Plan
a shirtless man with tattoos on his arm and chest standing in front of a white background
Calisthenics Workout Plan
a man with no shirt is posing for the camera
Calisthenics Workout Plan
This may contain: an image of a man doing different exercises
0:26
Exercise for Weight Loss & Six-Pack Abs: 💪 Start Today!
Start your journey to weight loss and six-pack abs with these effective exercises. Click here to get started! 🏋️‍♂️🔥
This contains: The best way to start a morning, if you see this in your feed, that's a sign that you should do this instead of too much scrolling ☺️ Stay healthy my friends and don't forget to have a guided session with me, follow the link and I promise you'll have an amazing time
0:59
YOGA in Bed
This may contain: the back pain and how to use it in this case is not effective for people with low back pain
0:06
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30 Day Challenge excercise||