Daniela Poliaková

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Daniela Poliaková
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Middle splits can take a long time for some people... so why not let gravity do the work! Breath deeply and slowly while you do this, it…

Middle splits can take a long time for some people... so why not let gravity do the work! Breath deeply and slowly while you do this, it…

Regiments

Regiments

Sketchbook Idea.  Form something new from what is already there.  Be poetic!  Don't let the written word scare you if you don't normally work in it.  Learn to use words in your art in ways no one would expect!

Incorporate art into writing (poetry): Students can even pick a page from their favourite book as an inspiration. Book page poetry is really neat and a great way to show creativity with older kids. This is an interesting way to teach poetry.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a big bum! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you a big bum! Click the pin for the full workout.